How to lose body fat?
hi im 16 my height is 5,5 feet And my weight 130 pounds.
ive been going to gym for about 5/6 months and Im trying to lose body fat (not weight) without going into a serious diet (though im considering hearing some healthy options). So far ive only lost about 2% and i was wondering what is he best exercise to lose body fat. My body fat percentage is between 13-16%
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